What causes depression?

What causes depression?

Hi this is Dione from After the Rain Arts Therapy online. I’m here to talk to you a bit about depression. Now nobody really knows where it comes from. Why some people get it and not others. They’ve done lots of research and they know some of the risk...
Confidence tip – Stand tall

Confidence tip – Stand tall

  Hi everyone, I just want to share something with you this morning. Of course it might not be morning when you see this, but it’s morning when I’m recording it – that makes a difference for me in my confidence. Confidence standing tall I only...
What even is happiness?

What even is happiness?

Hello again! I’ve got another art journal page to share with you. Definitions of happiness This is, actually, I’ve got two quotes I want to share with you about happiness. Happiness is a word I don’t really relate to. I prefer to use the word joy....