by Dione Davies | Oct 28, 2019 | Art Journalling, Art Therapy, Counselling
Hi again. You probably saw another video where I was showing you about my scrapbooking pages. There’s a few things in specific I want to share with you in this page. This page has some good examples in it that I wanted to share. The background of this page is a...
by Dione Davies | Oct 27, 2019 | Anxiety, Counselling, Depression
I’ve made a bunch of videos today. You might notice a few videos wearing the same clothes. And it’s going well! I’m on a roll so I thought I should make another one. And there’s one thing that I’ve wanted to do a video on for a little...
by Dione Davies | Oct 26, 2019 | Art Therapy, Counselling, Depression
Hi this is Dione from After the Rain Arts Therapy online. I’m here to talk to you a bit about depression. Now nobody really knows where it comes from. Why some people get it and not others. They’ve done lots of research and they know some of the risk...
by Dione Davies | Oct 25, 2019 | Anxiety, Counselling, Depression
Hi everyone, I just want to share something with you this morning. Of course it might not be morning when you see this, but it’s morning when I’m recording it – that makes a difference for me in my confidence. Confidence standing tall I only...
by Dione Davies | Oct 24, 2019 | Anxiety, Art Therapy, Counselling
Now I say that I work with people who have depression and anxiety and childhood trauma and I haven’t really talked about them very much. I don’t think I have. Maybe I have. Anyway I just want to talk to you a little bit about anxiety and how I recognized...
by Dione Davies | Oct 23, 2019 | Art Therapy, Counselling
Hi everyone. I’ve been cleaning up and sorting out and I found a colouring book, an adult colouring book. And I thought I should just talk to you a little bit about it. I wonder if some of you used to participate in the adult colouring book field or if some of...
by Dione Davies | Oct 22, 2019 | Art Therapy, Counselling, Depression
I wanted to talk to you today about art activities you can do that might help with depression. And it’s so interesting because you can’t just go “Well here, this activity will solve depression”. It’s not the way it works. But as I was...
by Dione Davies | Oct 21, 2019 | Art Journalling, Art Therapy
I wanted to talk to you today about my great passion art journalling. What is art journalling? I’m on a couple of Facebook groups for art journalling and people ask – some newbies come on and say “What actually is art journaling?” and of course...
by Dione Davies | Aug 31, 2019 | Art Journalling, Art Therapy, Counselling
“Hi everyone I wanted to talk to you a little about goals. I am not a great goals person, personally I find them a lot of pressure. I don’t like it. Finding ways to make goal setting work for you But I did find some ways that goals worked for me and one of...
by Dione Davies | Aug 31, 2019 | Art Journalling, Art Therapy, Counselling
I want to share with you another lesson from my old scrapbooking pages. An imperfect scrapbook page Now I’m gonna show you a page which I quite like and it’s interesting because this page has nothing fancy in it. It has ugly photos of me, not pretty...
by Dione Davies | Aug 30, 2019 | Art Therapy, Counselling, Depression
Hello again! I’ve got another art journal page to share with you. Definitions of happiness This is, actually, I’ve got two quotes I want to share with you about happiness. Happiness is a word I don’t really relate to. I prefer to use the word joy....
by Dione Davies | Aug 30, 2019 | Anxiety
Anxiety is different for everyone. Really different. There’s lots of things that are the same for lots of people and you can find a list online of things that people have identified for themselves, that show that they have anxiety. You might resonate with lots...
